Creatine, anhydrous, is a highly regarded compound in the fields of sports nutrition and biochemistry, known for its role in energy metabolism. This naturally occurring amino acid derivative is primarily utilized to enhance athletic performance and support muscle recovery. With its ability to increase phosphocreatine stores in the muscles, creatine plays a crucial role in the production of adenosine triphosphate (ATP), the primary energy carrier in cells. This makes it particularly beneficial for high-intensity training and explosive activities, such as sprinting and weightlifting.

In addition to its athletic applications, creatine is also being explored for its potential neuroprotective properties, making it a subject of interest in research related to neurodegenerative diseases. Its versatility extends to various formulations, including powders, capsules, and energy drinks, catering to a wide range of consumer preferences. Creatine, anhydrous, stands out for its purity and effectiveness, offering a reliable option for both athletes and researchers seeking to optimize performance and explore new therapeutic avenues.